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Workshops
Multiple DatesSat, 08 NovMacleod Village Green PlagroundThese classes focus on the integration of mind, body, and spirit. The movements are often described as "moving meditation."
Multiple DatesSat, 06 DecRowvilleStep into relaxation and wellness at our Foot Reflexology Workshop!
Date & Time TBD (Starting February 2026)Lynbrook Community CentreDiscover the Ritual. Savour the Moment. Join a community where coffee meets mindfulness. ☕ Explore the art of hand-poured brewing 🎓 Learn through hands-on workshops and tastings 🤝 Connect in a welcoming, inclusive space 👃 Awaken your senses to coffee’s rich origins 🌿 Embrace gratitude
Multiple DatesSat, 01 NovRowvilleJoin us for an enlightening discussion on the timeless wisdom of the Tao Te Ching at our study group event!
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