Sun, 20 Sept
|Location is TBD
Tai Chi Session - Bendigo
Move. Balance. Connect. Join our Tai Chi Session in Bendigo and enjoy gentle movement, mindful breathing and greater everyday balance. ☯️ Explore simple Tai Chi movements and techniques 🌿 Improve balance, flexibility and body awareness 🧘 Practise calm breathing and mindful movement
Time & Location
20 Sept 2026, 10:00 am – 12:00 pm
Location is TBD
About the event
Welcome to our Tai Chi Session – Bendigo — a calm and welcoming space for movement, balance and connection through the gentle practice of Tai Chi. Together, we explore flowing movements, mindful breathing and simple techniques that support flexibility, coordination and body awareness.
Through guided practice, participants can build confidence, improve balance and create space to slow down and reconnect with the present moment. Our aim is to create a supportive environment where Tai Chi becomes more than exercise — it becomes a way to cultivate calm, focus and everyday wellbeing.
Whether you are new to Tai Chi or already familiar with the practice, you are warmly invited to join us. Each session is an opportunity to move, balance and connect — enjoying mindful movement, finding greater calm and sharing the experience with the community.